MAIN MUSCLES: FEMURAL BICEPS, SEMITENDINOS, SEMIMEMBRANOS.
ACCESSORY MUSCLES: POPLITE, CROITOR, GASTROCNEMIENI
EXTENSION
MAIN MUSCLES: CVADRICEPS (FEMURAL RIGHT (ANTERIOR), VAST INTERNAL, SIDE, MEDIAL)
ACCESSORY MUSCLES: LARGE FASCIA TENSIONER
Procedures:
Knee flexion
Knee extension
This exercise mainly works the extension of the knee.
The isokinetic machine has a gradual adjustment of the starting angle in the exercise. The sitting position can be easily and precisely adjusted to the size of the body.
The range of motion can be limited to concentric and eccentric motion.
Without changing the sitting position, the isokinetic machine can change its function (flexion / extension) by simply moving the drive arm.
Knee flexion
Knee extension
